Can I Do Rehab On My Own? before-rehab

Finding The Right Help For Your Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

One the hardest decision anyone take is whether to go for rehab or not. There are many things you have to consider when deciding whether or not to go for rehab this includes, how it will affect your loved ones, the time spends away from them, what others will say and how you will pay for the treatment.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


All this may bring you to an idea of overcoming addiction without any assistance. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Supervised alcohol or drug detox
  • Safe treatments and support groups
  • Longstanding aftercare and support
  • Suggestions for relapse prevention.

Ready to Get Help?

CALL US NOW ON 0800 772 3971



What Are The Issues Of Quitting Alone?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. For hazardous side effects, medical regulatory bodies help you out. They even determine the hidden reasons you started utilizing and why you utilize it regularly.


Rehabilitation centres are made to assist you during every stage of the procedure. After analysing your specific requirements, the rehab specialists will develop a tailored therapy plan to suit them.

Many of the aspects that enter your personalized program are

  • How addicted you are
  • What drug are you addicted to
  • The existence of co-occurring disorders
  • Family atmosphere and social groups

The Risks Of Detoxing

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. In other words, his mind and body have adapted to the substance inside.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. We can help you find a suitable rehab facility to attend best to your requirements call 0800 772 3971.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • Addiction to the posterior drugs might need medical detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Do You Need Help Now

Call us on 0800 772 3971 for assistance in locating an understanding therapist


Call us today on 0800 772 3971 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation inpatient and outpatient.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Surround yourself within healthy environment, getting personal attention, having right to use ongoing training and education-these help you to decrease your persuasion. These all are the benefits.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

If you have a severe addiction you would benefit far more from an inpatient program and move onto an outpatient facility once you are stronger, however, an outpatient facility is good for those with a less severe addiction.


So The Importance Of Support During Recovery Is To See The Social Aspect Of Treatment Program

Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse. A study carried out in the 1970s showed that people living in poverty were prone to drug addiction.

A Canadian psychologist, Bruce K. Alexander discovered that rats living in isolation and darkness decide to consume drug-infused water instead of normal water and instantly becoming addicted. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. From this example we can see how important living conditions and social interaction is to a clean life. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment This experiment of Rat Park by Psychologist Bruce K.Alexander made the difference to stop drug and liquor and make connections with people.

Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety. Social support is a crucial part of an individual's recovery, this comes in many forms

  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

The Healthy Lifestyle Changes Taught At Rehab Facilities Coupled With Engaging In A Support Group And Continuously Attending Therapy Sessions And Using The Tips Given To Avoid Getting Back To Abusing The Substances Are Just Some Of The Keys Used To Ensure Your Long-Term Recovery

By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.